Description
Access our Brand NEW Shooting Guide to go along with the Shooting Program in the CB APP.
Welcome to the most complete shooting resource we’ve ever created. Inside, you’ll find hours of video instruction, printable workouts, and a step-by-step plan designed to help players at every level build confidence and consistency as a shooter.
This guide includes:
🔑 Core Areas of Shooting
1. Form – Build a repeatable, efficient shooting motion.
2. Stationary Catch & Shoot – Master the foundation of game shooting.
3. Shooting on the Move – Learn to stay balanced and accurate off movement.
4. Shooting off the Dribble – Create your own shot with confidence.
🎯 Bonus Sections
• Advanced Shooting Drills – Some of Coach Cramer’s favorite variable practice drills.
• Bouncing Back from Slumps – A video presentation to help you stay confident through ups and downs.
This program is designed to help players build the foundation and confidence to become a more reliable shooter during the season. Over the course of 20 weeks, athletes will develop their form, power, accuracy, footwork, and confidence—the five pillars of consistent shot-making.
With 3 workouts per week, each session ranges from 60–100+ shots, giving players a mix of repetition and game-like situations. The workouts are flexible: athletes can complete them on schedule or repeat specific sessions and weeks to maximize improvement at their own pace.
Throughout the program, players will also complete shooting tests—using timed, variable practice drills that challenge accuracy and decision-making under pressure. These checkpoints allow athletes to measure progress, track improvement, and set new goals as they move through the program.
Whether you’re looking to fine-tune mechanics, build consistency, or step into games with more confidence, this program provides a clear path to becoming a more dependable shooter.
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